We often get asked how often you should do red light therapy, so in today’s video, we cover both sides of the argument: Every day vs. 3-4 times per week
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Here we talk with Dr Glen Jeffery from University College London about what the dose (power output) of red light should be, how long the effect lasts and when is the best time of day […]
The term “Red Light Therapy” can mean many different things. So it’s important to know what type of Red Light Therapy you are getting from a device, and what type you actually need. In this […]
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I’ve heard the “scientific studies” are vendor funded and generally don’t have ample placebo control groups
Can you safely use Red Light Therapy on a 12lb dog suffering from hip pain?
I get the best sleep with red light
I get a sense of well being using red light. I use it every day for that reason.
You are wrong about people in nature used to get redlight in infrared light everyday. Humans have evolved last couple of thousand years to wear clothes and live in wooded area where you wouldn’t get redlight or infrared light everyday. By your logic then we should eat only whales because that’s what some people in arctic did. Secondly people have evolved from jungles or where it was very shaded. If they were not shaded, they did whatever they could to shade themselves entire day then only go out at night. Having said that modern day humans probably can get some benefits from redlight but it doesn’t have to be everyday. Dosing is heavily relied on your skin color as well.